Fitness Class: Tai Chi, Summer 2026

Tai Chi for Health with Vernice is a gentle exercise program combining slow movements, deep breathing, and mindfulness to improve balance flexibility, and overall well-being.  Suitable for all fitness levels, it promotes relaxation, reduces stress, and enhances physical and mental health.

Date:  Tuesday, July 7,21,28 August 4,11,18,25  2026  
           Time:  2:00 pm - 3:00 pm
Fee:    Free for members, $10 Non-members per class
Registration is open
Location:  Neighborhood Club Gymnasium
Maximum: 20, Min: 3 Participants Required
Instructor:  Vernice

Any questions, please email:  becky@neighborhoodclub.org

Click to register
23. Tai Chi, Tuesday, June 30, 2:00pm - 3:00pm, Neighborhood Club Gymansium, $10, Member discount $0

24. Tai Chi, Tuesday, July 7, 2:00pm - 3:00pm, Neighborhood Club Gymansium, $10, Member discount $0

25. Tai Chi, Tuesday, July 21, 2:00pm - 3:00pm, Neighborhood Club Gymansium, $10, Member discount $0

26. Tai Chi, Tuesday, July 28, 2:00pm - 3:00pm, Neighborhood Club Gymansium, $10, Member discount $0

27. Tai Chi, Tuesday, August 4, 2:00pm - 3:00pm, Neighborhood Club Gymansium, $10, Member discount $0

28. Tai Chi, Tuesday, August 11, 2:00pm - 3:00pm, Neighborhood Club Gymansium, $10, Member discount $0

29. Tai Chi, Tuesday, August 18, 2:00pm - 3:00pm, Neighborhood Club Gymansium, $10, Member discount $0

30. Tai Chi, Tuesday, August 25, 2:00pm - 3:00pm, Neighborhood Club Gymansium, $10, Member discount $0